🎉 Ready to Try a Free BJJ Class?

We’re excited to meet you! Please make sure you follow these two quick steps:

  1. Have you filled out our questionnaire? If not, please click here

  2. Have you registered for your free trial? If not, please sign up here (we partner with Baan Muay Thai, so you will see their logo)

✅ What to Expect in Your First Class

Please arrive 10 minutes early so we can:

  • Say hello and get to know your goals

  • Walk you through what the class will look like

  • Answer any questions you have

During class, you’ll get to learn some fun, beginner-friendly techniques and do a bit of light cardio.

No sparring, no pressure. Just a great introduction to Brazilian Jiu-Jitsu in a relaxed and supportive environment.

😊 Before your trial class, we recommend skimming our guidelines to understand how we prioritize safety, respect, and great training. Please click here.

🥋 What to Wear to a Gi Class

Don’t have a gi yet? No problem — we have loaners available!

Just wear a rashguard, dri-fit, or a fitted t-shirt underneath the gi jacket.

👕 What to Wear to a No-Gi Class

  • Comfortable athletic clothes

  • A rashguard or dri-fit shirt is ideal (tighter-fitting is better than baggy)

  • Make sure your shirt has short or long sleeves; please no cutoffs or tank tops

  • Athletic shorts with compression shorts or spats underneath

⚠️ Please avoid shorts with pockets for safety.